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Balloon Juice

Come for the politics, stay for the snark.

Tick tock motherfuckers!

Tide comes in. Tide goes out. You can’t explain that.

The low info voters probably won’t even notice or remember by their next lap around the goldfish bowl.

Museums are not America’s attic for its racist shit.

Republican also-rans: four mules fighting over a turnip.

Let the trolls come, and then ignore them. that’s the worst thing you can do to a troll.

These are not very smart people, and things got out of hand.

The willow is too close to the house.

Cancel the cowardly Times and Post and set up an equivalent monthly donation to ProPublica.

And now I have baud making fun of me. this day can’t get worse.

A fool as well as an oath-breaker.

This country desperately needs a functioning fourth estate.

Not so fun when the rabbit gets the gun, is it?

We can’t confuse what’s necessary to win elections with the policies that we want to implement when we do.

A sufficient plurality of insane, greedy people can tank any democratic system ever devised, apparently.

When they say they are pro-life, they do not mean yours.

Fundamental belief of white supremacy: white people are presumed innocent, minorities are presumed guilty.

Dear media: perhaps we ought to let Donald Trump speak for himself!

Republicans do not pay their debts.

DeSantis transforming Florida into 1930s Germany with gators and theme parks.

Hi god, it’s us. Thanks a heap, you’re having a great week and it’s only Thursday!

When your entire life is steeped in white supremacy, equality feels like discrimination.

The poor and middle-class pay taxes, the rich pay accountants, the wealthy pay politicians.

Not all heroes wear capes.

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You are here: Home / Archives for 2014

Archives for 2014

KFC Nation- We do Stupid Right

by John Cole|  October 25, 20147:09 pm| 196 Comments

This post is in: Election 2014, Science & Technology, Blogospheric Navel-Gazing, Bring on the Brawndo!, Decline and Fall, Our Failed Media Experiment, Our Failed Political Establishment, Security Theatre, Serenity Now!

In case you have not heard, we now have a mandatory quarantine in NY/NJ:

On Thursday night, Gov. Andrew M. Cuomo sat beside Mayor Bill de Blasio at Bellevue Hospital Center as they offered soothing words to worried New Yorkers: New York City’s first case of Ebola, they said, was no reason for panic.

Less than 19 hours later, Mr. Cuomo, a Democrat, joined the Republican governor of New Jersey, Chris Christie, and struck a starkly different tone. The governors announced Friday that medical personnel returning to New York after treating Ebola patients in West Africa would be automatically subject to a 21-day quarantine.

The risk, Mr. Cuomo said, was grave. Offering an ominous hypothetical, he raised the precise situation that the mayor and the city’s health commissioner had tried to play down the night before: the danger of Ebola spreading through the subway system.

“In a region like this,” Mr. Cuomo said, “you go out one, two or three times, you ride the subway, you ride a bus, you could affect hundreds and hundreds of people.”

Only if you’re exchanging bodily fluids, but that ship has sailed and we are well beyond that, so whatever.

I don’t know if you’ve been following the multiple Ebola threads here, but if you haven’t, don’t worry, they were typical threads about contentious issues. They had people talking past each other, willful misrepresentation of each other’s point, internet experts, profanity, hurt feelings, talking past each other, a few people remaining on the threads until the very end (me included) because someone is wrong on the internet, apologies, everyone goes to bed, and then everyone has their coffee and starts back in on each other the next day. All in all, fairly typical.

The comments broke down into tribes (even though on most of the larger points we all agreed with each other) that included those who were afraid of the public hysteria and the idiocy and craven political bullshit that would soon follow because this is idiot nation during an election cycle with a hysterical media (my side), those who thought thought you should just let the science and facts rule the day and that if they follow procedures laid out there will be no more infections (the experts who actually work in the medical field), those who feared this would have a chilling effect on volunteers going to stop the crisis where the real problem lies, and those who were afraid of shunning of patients and medical workers, and some other subsets. I’m hear to declare a truce. We were all right. Congratulations.

1. Craven politicians- CHECK:

Within the city, an unexpected policy shift by Mr. Cuomo on Friday appeared to open up a public divide between the governor and the administration of Mr. de Blasio, a fellow Democrat. The city’s health commissioner, Dr. Mary T. Bassett, was not informed in advance of the Cuomo-Christie mandatory quarantine order and was “furious,” a senior city official who spoke to her said.

A spokeswoman for Mr. Cuomo, Melissa DeRosa, said city officials were not consulted about the quarantine policy because it pertained to airports that are run by the Port Authority of New York and New Jersey.

Mr. Cuomo’s shift came just 11 days before he will be on the ballot seeking a second term, and on a day when his long-shot Republican challenger, Rob Astorino, seized on the city’s Ebola case to assail the governor for not closing the New York airports to travelers from affected West African nations.

Mr. Astorino, the Westchester County executive, said Mr. Cuomo, along with President Obama, was “playing Russian roulette in the nation’s most clustered population center.”

They aren’t alone:

Speaking to conservative talk radio host Laura Ingraham, Paul questioned whether the Obama administration should carry out its plan to send 3,000 troops to Ebola hot zones in Africa.

“You also have to be concerned about 3,000 soldiers getting back on a ship. Where is disease most transmittable? When you’re in a very close confines on a ship, we all know about cruises and how they get these diarrhea viruses that are transmitted very easily,” he said. “Can you imagine if a whole ship full of our soldiers catch Ebola?”

And Cruz and his staff had to get in on it:

"Senior Advisor & Dep. Chief @SenTedCruz. Fmr. Director of Coalitions for @HouseGOP" pic.twitter.com/j6RpxYW08k

— Adam Weinstein (@AdamWeinstein) October 24, 2014

As CNN’s Candy Crowley furiously argued the Obama administration’s case in the Ebola outbreak, Texas senator Ted Cruz dismissed the expert advice coming from supporters of the federal response to the crisis.

“The doctors who are saying this are working for the administration and repeating the administration’s talking points,” Cruz said on CNN’s State of the Union Sunday. “And their arguments don’t make sense.”

Speaking to conservative talk radio host Laura Ingraham, Paul questioned whether the Obama administration should carry out its plan to send 3,000 troops to Ebola hot zones in Africa.

“You also have to be concerned about 3,000 soldiers getting back on a ship. Where is disease most transmittable? When you’re in a very close confines on a ship, we all know about cruises and how they get these diarrhea viruses that are transmitted very easily,” he said. “Can you imagine if a whole ship full of our soldiers catch Ebola?”

2. Public hysteria- HELLS YEAH!:

reax24n-4-web

An extraordinary number of Bellevue Hospital staffers called in sick on Friday rather than treat the city’s first Ebola patient — and those who showed up were terrified to enter his isolation chamber, sources told The Post.

“The nurses on the floor are miserable with a ‘why me?’ attitude, scared to death and overworked because all their co-workers called out sick,” one source said.

“One nurse even went as far as to pretend she was having a stroke to get out of working there, but once they cleared her in the ER they sent her back up,” the source added.

And that’s just the people who should know better. There is lots more:

About 200 airline cabin cleaners walked off their jobs at New York’s LaGuardia airport on Thursday, to protest what they say are working conditions that do not protect against potential Ebola contraction.

“When I do bathroom, I come in contact with tampons which I have to grab with my hand, with a glove that’s so cheap that it breaks easily. I come in contact with feces, a lot of feces and vomit. And we have to clean those bathrooms spotless because they audit those planes,”Wendy Arellano, one of the workers, told the Guardian.

“They expect us, that if a little bit of feces stays on the toilet, that we remove it with our hands because [if not] they will say that bathroom is dirty. And I refuse to do it because I think it’s disgusting and I don’t have the appropriate attire, and because I don’t know what that person has.

First off, the tampon bit was TMI. I’d walk off the job if I had to do that with my hand, and ebola wouldn’t even enter into the mix. And I was a bouncer and had to clean the women’s bathroom on Saturday nights and had to burn shit in 50 gallon drums while in the Army. Fuck that. Then there is this:

For Anna Younker, owning a bridal shop means serving customers who are planning one of the happiest days of their lives. It’s a job she loves.

“She’s the salt of the earth,” said her husband, Donald.

But since October 16, the couple’s lives have been turned upside down. Ever since news broke that nurse Amber Vinson had visited their Ohio store just before being diagnosed with Ebola, the fallout has been unrelenting.

The couple’s Coming Attractions Bridal Shop, a business they cultivated for nearly 25 years, is dark, they say, mainly thanks to Ebola hysteria.

“It’s a little hard to believe that something like Ebola from halfway around the world can affect our lives right here in Akron,” said Donald Younker. “The world is clearly smaller than we think.

And on and on and on. You can’t blame some of them, when health officials are simultaneously telling people there is nothing to fear while having everyone run around the city tracking down people who are in no danger whatsoever while cops are dumping protective gear into street corner rubbish bins.

3.) Science and Facts Rule the day- ROGER!

I don’t even need to provide any links, and really can’t, because there isn’t anything to link. Pham, Vinson, and Spencer have infected precisely no one. Not one person. They themselves were infected from exposure to people at their most contagious stages. Pham and Vinson were exposed to Duncan at Dallas Presbyterian because there were no protocols on treatment, inadequate protective gear, and just generally a shit show. Spencer was infected overseas, and while wearing protective gear, was clearly in the middle of the storm and got infected, which isn’t altogether surprising.

4.) Chilling effect on volunteers- YOU BETCHA!

Eight police cars escorted me to the University Hospital in Newark. Sirens blared, lights flashed. Again, I wondered what I had done wrong.

I had spent a month watching children die, alone. I had witnessed human tragedy unfold before my eyes. I had tried to help when much of the world has looked on and done nothing.

At the hospital, I was escorted to a tent that sat outside of the building. The infectious disease and emergency department doctors took my temperature and other vitals and looked puzzled. “Your temperature is 98.6,” they said. “You don’t have a fever but we were told you had a fever.”

After my temperature was recorded as 98.6 on the oral thermometer, the doctor decided to see what the forehead scanner records. It read 101. The doctor felts my neck and looked at the temperature again. “There’s no way you have a fever,” he said. “Your face is just flushed.”

My blood was taken and tested for Ebola. It came back negative.

I sat alone in the isolation tent and thought of many colleagues who will return home to America and face the same ordeal. Will they be made to feel like criminals and prisoners?

I recalled my last night at the Ebola management center in Sierra Leone. I was called in at midnight because a 10-year-old girl was having seizures. I coaxed crushed tablets of Tylenol and an anti-seizure medicine into her mouth as her body jolted in the bed.

It was the hardest night of my life. I watched a young girl die in a tent, away from her family.

With few resources and no treatment for Ebola, we tried to offer our patients dignity and humanity in the face of their immense suffering.

The epidemic continues to ravage West Africa. Recently, the World Health Organization announced that as many as 15,000 people have died from Ebola. We need more health care workers to help fight the epidemic in West Africa. The U.S. must treat returning health care workers with dignity and humanity.

4. Shunning? WE GOT YOUR SHUNNING RIGHT HERE!

And then this:

Children whose parents work with Ebola patients are being disinvited from birthday parties, according to one hospital.

Dr. Mark Rupp, an infectious disease specialist at the Nebraska Medical Center, spoke at the hospital in an attempt to calm fears surrounding the Ebola virus. During his remarks he mentioned that a child belonging to a staff member in the biocontainment unit, where a freelance cameraman is being treated for Ebola, was invited to a birthday party. Later the child was disinvited once the host found out where the child’s parent worked.

Rupp said employees don’t plan on speaking to the media, but earlier on Monday the hospital tweeted about their experiences.

“Children of parents who are working in our Biocontainment Unit are being shunned. This isn’t helpful or appropriate,” read one tweet.

***

I still maintain that had all the people at Dallas Presbyterian been quarantined or, at the very least, not gotten on planes, this nonsense wouldn’t have reached this level. The health officials knew they were exposed while unprotected, and then clearly did not know what to tell Vinson when she called to ask them whether she should fly or not (and I still think she shouldn’t have, not for medical reasons, but because of the chaos that would follow), but I will admit I shouldn’t have called her an asshole, because I wasn’t ponying up to refund her plane ticket or pick up her groceries. Regardless, if we had nipped this then and there with a few people inconvenienced, it would have given the country time to calm down and hopefully cooler heads would have prevailed. Spencer and his bowling pins were just the last straw, and of course this whole god damned thing had to happen during an election year when the stupid is already dialed up to eleven.

At any rate, Jonathan Cohn sums up where we are now:

Are they right? And is a quarantine worthwhile? It’s a complicated question. The Centers for Disease Control and most public health experts that I’ve consulted do not recommend taking such steps because, they say, they are not medically necessary. Ebola patients don’t become contagious until they have real symptoms, such as fever or vomiting. It’s enough, these experts say, if people at risk of Ebola “self-monitor”—i.e., watch out for symptoms and take their temperatures twice a day, reporting in any problems to public health authorities. That’s precisely what Spencer did and, according to every expert I’ve consulted or seen quoted, it’s highly unlikely he gave the disease to anybody. Spencer is now in a special isolation facility at Bellevue Hospital, getting treatment.

Of course, the argument for quarantine may be less about medicine than it is about mass psychology. Ebola is a scary disease and quarantine’s main, perfectly worthy goal may simply be to calm the public. But in public health, as in medicine, the first principle is Do No Harm. Medical experts and health officials worry, for example, that quarantine might discourage aid workers from traveling to West Africa, at a time when the region desperately needs more personnel to fight the epidemic.

It’s also an open question whether the quarantine reduces anxiety or intensifies it. That’s particularly true in this case, because Cuomo’s statements on Friday, at least as relayed by the press, left the impression that a non-symptomatic Ebola patient could spread the disease on the subway—the very notion that public health officials had spent the previous 24 hours explaining wasn’t true.

That’s one reason that officials from the Obama Administration, the CDC and the New York City Department of Public Health seemed not at all happy about Friday’s announcement. The other is that, based on what I’m reading in outlets like the Times and hearing from insiders, they weren’t so much consulted about the decision as informed of it at the last minute, as a fait accompli. Leaders in all three of those places pride themselves on putting science before politics. You don’t have to be a cynic to think that Cuomo, who is up for reelection, and Christie don’t feel the same compulsion.

None of this means that Christie and Cuomo are clearly wrong on the merits. Truth is, this is one of those questions about which reasonable people can disagree or have mixed feelings. (Here, for example, is a prominent infectious disease specialist arguing for an even wider quarantine.) But it’s probably safe to assume that the two governors weren’t simply thinking about public health when they made their decisions. They were thinking about public perceptions—for the best reasons, the worst reasons, or maybe some of both.

As we all know (and many of you stated as the reason I was wrong and we shouldn’t have quarantined the Texas health care workers who handled Duncan), there is very little chance going back now. We can’t even dial back the police state or engage in meaningful prison reform despite crime rates being historically low. There is no chance that we will roll back what has been done with the mandatory quarantine in NY/NU and even less than no chance that any politician will have the courage to even try. And we’ll get no respite from the media until a plane disappears or a white girl goes missing or they get a chance to call the people of Ferguson thugs and rioters again. I guess we can always pin our hopes on a Benghazi outbreak.

The only question that remains is how much more clusterfuck nation cam mess this up and how much self-inflicted damage we will cause. I’m going to go with “LOTS” for 2000.

KFC Nation- We do Stupid RightPost + Comments (196)

Fables Of The Reconstruction: Cue The World’s Tiniest Violin Edition — Plus: Bonus For A Good Time On The Cape!

by Tom Levenson|  October 25, 20142:17 pm| 132 Comments

This post is in: Domestic Politics, Events, Food, Stream of Consciousness, Someone Somewhere Is Having More Fun Than I Am

Attention conservation notice (term stolen from Cosma): What follows is mostly purely Levenson-domicile maundering.  The good stuff is at the end; great art by someone I love.  Now you know.

I’ve gone silent on our kitchen renovation farrago, for the obvious and very good reason:  it’s the eternal return of the same, and thus boring. Everyone who’s lived through (or, FSM-forbid, DIY’d) a major house project knows the one universal truth: it sucks.  It’s like parachuting without the thrill:  August 1 at 7 a.m. we were riding a perfectly functional airplane had a perfectly functional kitchen.  By 8:30 we’d jumped.

And the usual followed:  the house is filled with dust; we’ve broken so many glasses in our makeshift sink that we’ve finally given up and gone to plastic; and as the weeks go by the house looks more like a communal grad-student flop than I ever thought I’d inhabit again.

But there’s hope.  Yesterday — all in one day! — saw the transition from this:

IMG_1876

 

To this:

IMG_1881

 

Of course, the resulting upsurge in that sweet feeling that suggests, yes, this may someday end, is “hope” only in the sense that Robin Williams describe here. (Round about 1:48 for the reference.)   Yeah, the room finally looks more or less like a room again — but now we’re going head on into the fiddly stage, where two or more skilled craftspeople will nudge something or other into some precise configuration that takes hours to work out, for an indefinite and seemingly unending future.  Again…tiny violin time.

Never mind.  We still cook — this week I managed a lamb stew, even, browning the meat on the gas grill — in the midst of a thunder squall — before finishing everything else on 12o0 watt burner on the hot plate:

IMG_1874

Tasted fine.

There’s HOOOOOOOOPE (18 f**king times!)

Meanwhile, of course, life continues to do its thing — and given that, can I draw your attention to something that makes me very happy, and that I think (as I should) shows real power as a work of art.

That would be the new installation show my wife, Katha Seidman, is about to open with two other artists at the Cotuit Center for the Arts — calling all Cape Cod-proximate Balloon Juicers!.

Inspired by and in conversation with Giacometti’s The Palace at 4 a.m. (to be seen at MOMA in New York), the installation opens tonight.  Details on the card:

ecard

Lots more on the installation (with photos of both the stages of creation and some of the more sculptural elements) can be found at its Facebook page.

I’ve seen it go through all the stages of gestation, from sketches and models to huge bits and pieces, some of which we trialled on our lawn.  It’s (in my no-doubt utterly unbiased opinion) a deeply conceived and executed work of art, powerful as spectacle and more so as I’ve lingered with what its elements say in themselves and with and through each other.  So, if you happen to be passing anywhere near that way in the next month, check it out.

Last, just for grins, here’s a picture of me, singing cooking in the rain:

IMG_1873

And now…open thread.

Fables Of The Reconstruction: Cue The World’s Tiniest Violin Edition — Plus: Bonus For A Good Time On The Cape!Post + Comments (132)

Long Read: “Content Moderation ” [NSFW]

by Anne Laurie|  October 25, 20141:55 pm| 14 Comments

This post is in: Free Markets Solve Everything, Science & Technology

Adrian Chen, in Wired, on “The Laborers Who Keep Dick Pics and Beheadings Out of Your Facebook Feed“:

… Baybayan is part of a massive labor force that handles “content moderation”—the removal of offensive material—for US social-networking sites. As social media connects more people more intimately than ever before, companies have been confronted with the Grandma Problem: Now that grandparents routinely use services like Facebook to connect with their kids and grandkids, they are potentially exposed to the Internet’s panoply of jerks, racists, creeps, criminals, and bullies. They won’t continue to log on if they find their family photos sandwiched between a gruesome Russian highway accident and a hardcore porn video. Social media’s growth into a multibillion-dollar industry, and its lasting mainstream appeal, has depended in large part on companies’ ability to police the borders of their user-generated content—to ensure that Grandma never has to see images like the one Baybayan just nuked.

So companies like Facebook and Twitter rely on an army of workers employed to soak up the worst of humanity in order to protect the rest of us. And there are legions of them—a vast, invisible pool of human labor. Hemanshu Nigam, the former chief security officer of MySpace who now runs online safety consultancy SSP Blue, estimates that the number of content moderators scrubbing the world’s social media sites, mobile apps, and cloud storage services runs to “well over 100,000”—that is, about twice the total head count of Google and nearly 14 times that of Facebook…

Watching Baybayan’s work makes terrifyingly clear the amount of labor that goes into keeping Whisper’s toothpaste in the tube… He begins with a grid of posts, each of which is a rectangular photo, many with bold text overlays—the same rough format as old-school Internet memes. In its freewheeling anonymity, Whisper functions for its users as a sort of externalized id, an outlet for confessions, rants, and secret desires that might be too sensitive (or too boring) for Facebook or Twitter. Moderators here view a raw feed of Whisper posts in real time. Shorn from context, the posts read like the collected tics of a Tourette’s sufferer…

A list of categories, scrawled on a whiteboard, reminds the workers of what they’re hunting for: pornography, gore, minors, sexual solicitation, sexual body parts/images, racism. When Baybayan sees a potential violation, he drills in on it to confirm, then sends it away—erasing it from the user’s account and the service altogether—and moves back to the grid. Within 25 minutes, Baybayan has eliminated an impressive variety of dick pics, thong shots, exotic objects inserted into bodies, hateful taunts, and requests for oral sex.

“What is the intention?” Baybayan says. “You have to determine the difference between thought and solicitation.” He has only a few seconds to decide. New posts are appearing constantly at the top of the screen, pushing the others down. He judges the post to be sexual solicitation and deletes it; somewhere, a horny teen’s hopes are dashed. Baybayan scrolls back to the top of the screen and begins scanning again…

While a large amount of content moderation takes place overseas, much is still done in the US, often by young college graduates like Swearingen was. Many companies employ a two-tiered moderation system, where the most basic moderation is outsourced abroad while more complex screening, which requires greater cultural familiarity, is done domestically. US-based moderators are much better compensated than their overseas counterparts: A brand-new American moderator for a large tech company in the US can make more in an hour than a veteran Filipino moderator makes in a day. But then a career in the outsourcing industry is something many young Filipinos aspire to, whereas American moderators often fall into the job as a last resort, and burnout is common…

Long Read: “Content Moderation ” [NSFW]Post + Comments (14)

College Football Open Thread

by John Cole|  October 25, 201412:56 pm| 36 Comments

This post is in: Sports

Have at it!

College Football Open ThreadPost + Comments (36)

Open Thread: Vote Like Your Country Depends On It

by Anne Laurie|  October 25, 20144:13 am| 140 Comments

This post is in: C.R.E.A.M., Don't Mourn, Organize, Open Threads, Vote Like Your Country Depends On It

halloween rove

(Jeff Danziger’s website)

.
A countdown reminder from Professor Krugman, “Plutocrats Against Democracy“:

It’s always good when leaders tell the truth, especially if that wasn’t their intention. So we should be grateful to Leung Chun-ying, the Beijing-backed leader of Hong Kong, for blurting out the real reason pro-democracy demonstrators can’t get what they want: With open voting, “You would be talking to half of the people in Hong Kong who earn less than $1,800 a month. Then you would end up with that kind of politics and policies” — policies, presumably, that would make the rich less rich and provide more aid to those with lower incomes.

So Mr. Leung is worried about the 50 percent of Hong Kong’s population that, he believes, would vote for bad policies because they don’t make enough money. This may sound like the 47 percent of Americans who Mitt Romney said would vote against him because they don’t pay income taxes and, therefore, don’t take responsibility for themselves, or the 60 percent that Representative Paul Ryan argued pose a danger because they are “takers,” getting more from the government than they pay in. Indeed, these are all basically the same thing.

For the political right has always been uncomfortable with democracy. No matter how well conservatives do in elections, no matter how thoroughly free-market ideology dominates discourse, there is always an undercurrent of fear that the great unwashed will vote in left-wingers who will tax the rich, hand out largess to the poor, and destroy the economy…

And now you understand why there’s so much furor on the right over the alleged but actually almost nonexistent problem of voter fraud, and so much support for voter ID laws that make it hard for the poor and even the working class to cast ballots. American politicians don’t dare say outright that only the wealthy should have political rights — at least not yet. But if you follow the currents of thought now prevalent on the political right to their logical conclusion, that’s where you end up.

The truth is that a lot of what’s going on in American politics is, at root, a fight between democracy and plutocracy. And it’s by no means clear which side will win.

Open Thread: Vote Like Your Country Depends On ItPost + Comments (140)

Friday Not-Exactly Recipe Exchange: “Is Reheated Pasta Less Fattening?”

by Anne Laurie|  October 24, 20149:41 pm| 71 Comments

This post is in: Cooking, Food

Yes, of course, this would be an English question. From the BBC:

… A rapid rise in blood glucose, followed by a rapid fall, can often make you feel hungry again quite soon after a meal. It’s true of sugary sweets and cakes, but it’s also true for things like pasta, potatoes, white rice and white bread. That’s why dieticians emphasise the importance of eating foods that are rich in fibre, as these foods produce a much more gradual rise and fall in your blood sugars.

But what if you could change pasta or potatoes into a food that, to the body, acts much more like fibre? Well, it seems you can. Cooking pasta and then cooling it down changes the structure of the pasta, turning it into something that is called “resistant starch”.

It’s called “resistant starch” because once pasta, potatoes or any starchy food is cooked and cooled it becomes resistant to the normal enzymes in our gut that break carbohydrates down and releases glucose that then causes the familiar blood sugar surge.

So, according to scientist Dr Denise Robertson, from the University of Surrey, if you cook and cool pasta down then your body will treat it much more like fibre, creating a smaller glucose peak and helping feed the good bacteria that reside down in your gut. You will also absorb fewer calories, making this a win-win situation.

One obvious problem is that many people don’t really like cold pasta. So what would happen if you took the cold pasta and warmed it up?…

Medical researchers recruited volunteers to eat pasta “with a plain but delicious sauce of tomatoes and garlic” — fresh, cold, or reheated — and have their blood glucose tested afterwards:

Just as expected, eating cold pasta led to a smaller spike in blood glucose and insulin than eating freshly boiled pasta had.

But then we found something that we really didn’t expect – cooking, cooling and then reheating the pasta had an even more dramatic effect. Or, to be precise, an even smaller effect on blood glucose.

In fact, it reduced the rise in blood glucose by 50%.

This certainly suggests that reheating the pasta made it into an even more “resistant starch”. It’s an extraordinary result and one never measured before.

Denise is now going to continue her research – funded by Diabetes UK – looking at whether, even without other dietary modifications, adding resistant starch to the diet can improve some of the blood results associated with diabetes…

More detail at the link. Others have been quick to point out that resistant starch has the same calorie count as ‘regular’ pasta, but calories aren’t the sole health issue here.

Friday Not-Exactly Recipe Exchange: “Is Reheated Pasta Less Fattening?”Post + Comments (71)

Today In People Suck, But You Can Help

by John Cole|  October 24, 20148:26 pm| 59 Comments

This post is in: Pet Rescue

In my old stomping grounds of Morgantown, 38 dogs were rescued from a hoarder, completely overwhelming the local shelters. This is personal for me for a couple reasons- Lily was rescued from a hoarder in the same area, and the other three dogs and all the cats (around 20) had to be put down because they were so sickly. If you remember, the first two weeks I had Lily I could not bathe her even though she reeked of cat urine and other foulness because she had a two inch wide open sore running down her spine from mistreatment. The Mon County Animal Shelter is where I picked Lily up, and they are dealing with the brunt of the animals. That’s the place I used to go every payday (when I remembered and had cash) before I had any animals and bring donations of dog food, cat food, and kitty litter. I’d do my shopping for myself, pick up the goods, and then head off to the shelter. Third, Animal Friends of North Central West Virginia is just a great organization and really well run. It’s a no-kill facility located out in the woods, basically, and they take them all. Anything that can not be adopted out by the shelter or other groups, Animal Friends takes. I used to drop food off there and occasionally just stop by to walk some of the dogs, and I always went to their annual fundraiser dinner.

Here are three of the seized animals.

If you have some scratch you can spare, here is a link to the youcaring website for Mountaineers for Mutts, who have a fair number of the animals including a very ill dog with a tumor on her bum. Tell them you stopped by from Balloon juice if you give so maybe they will contact me in the future when they need help.

I’m going to sit and reflect for a while on why it made me cringe when the woman in the video said “tinkle.” For someone with a potty mouth like mine, that’s an odd word to find cringeworthy.

Today In People Suck, But You Can HelpPost + Comments (59)

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